How Does Hypnotherapy Work?

Hypnotherapy is not a new therapy and it has been around for thousands of years. However, it gained new popularity during the eighteenth century, thanks to the works of Franz Anton Mesmer and James Braid. Nowadays, most of the medical and scientific community agree that hypnotherapy works and that it can be very effective in treating a number of conditions, including anxiety, addictions, phobias, and weight problems. It is not known exactly how hypnotherapy works - just like we do not know … [Read more...]